Favorite recovery tips for long bike rides from the Saint Francis Tulsa Tough team.
Riding bikes allows for SNACKS! What's your favorite post-ride calorie fest?
The Saint Francis Tulsa Tough isn't just a bike ride with a t-shirt at the end. It's a human-powered adventure that has created a life-changing community for sixteen years.
Saint Francis Tulsa Tough wouldn't be the same thing without the strong lineup of breweries supporting the cyclists and spectators alike. Check out our beer + ride pairings for a perfectly balanced ride.
This race changes how you see the world.
Get in shape for your fondo fast with this schedule from Saint Francis Tulsa Tough.
Cycling season kicks off in Tulsa with the Wednesday Night Ride.
Gran Fondo training starts one day at a time. Set a goal to get 1% stronger each day between now and the Saint Francis Tulsa Tough Fondo rides.